Milk helps overweight children cut down on sugary drinks

Study: Milk helps overweight children cut down on sugary drinks

Overweight children who were given additional water or milk were more likely to reduce their intake of sugary drinks, according to a study in the International Journal of Food Sciences and Nutrition. “This might be a positive step towards maintaining a healthy diet and maybe also a healthy weight,” according to the study, which followed 173 children over 12 weeks.

BeverageDaily.com (France) (5/2)